Belinda

Six years ago a good friend asked if I wanted to go with her to workout with her trainer. I had been doing hot yoga for four years and thought it would be great to do a bit more.

I clearly remember being stiff and sore the next day, but at the same time I felt good.

I loved Sandra’s energy and really liked the group of ladies she trained.

Needless to say, I am still training with Sandra and loving the fact that I can do it on line.

I have a hectic work and travel schedule so the convenience of on line training is great for me.

I have had to work through several injuries over the years, but Sandra has always given me options to modify.

She has amazing energy and always offers encouragement.

I especially enjoy the ab and weight training and always wanted more sculpted arms. Sandra has helped me achieve that goal.

She leads by example and shares her ups and downs. She genuinely cares about your health and well being.

I absolutely recommend joining her on the path to a better you