Sandra is truly an amazing trainer. She embodies the perfect combination of toughness, humour, encouragement, and motivation. She knows exactly what to say to get those last few reps out of you and get you to push just a little bit harder than you thought you could. Her passion and dedication to health and fitness are evident in the energy and enthusiasm she brings to every session. Because of her I am stronger, healthier and happier person and most importantly, she makes exercising fun. I would highly recommend her to anyone.
My goal towards changing for the better drove me to obtain a full certification and license in personal training, aerobics, choreography, fitness and yoga instruction. I enjoy educating, motivating and helping my clients overcome their fitness fears and obstacles through my passion for fitness and health.