Fanny

For most of my life I struggled with my weight! After having 4 kids, and a very busy lifestyle I didn’t have the time or energy to look after myself.

I was very tired…tired of looking bad and having zero energy!

In 2008 my youngest child started school full-time, and now I could go ‘work-out’ after I dropped him off for the day.

This was when I first met Sandra: she was teaching a step-class as a volunteer at my fitness centre (which she still does to the present day 🙂

Her happy and enthusiastic attitude was infectious, and I looked forward to attending her classes once a week!

She would share her own past struggles with weight, and eating!?

She told us about how she created all kinds of excuses to over-eat (just like I did),

and all kinds of excuses to not work-out (just like I did), and all kinds of excuses to give up (just like I did)!!!

So, I figured that she wasn’t just like any other fitness instructor, she understood how hard it is to break away from this unhealthy lifestyle,

and how to change your life to become…Fitter…Healthier…Happier!

My own efforts were not working, even with attending step-class 3x/week! I didn’t know what to do!?

I got a chance to talk to Sandra about my issue as to why nothing was changing in the way I looked and felt.

At that time, she was also teaching a ‘boot-camp’ style of fitness, and told me to try it out, and that she can and will transform me!

I thought about it for some time, then finally in January 2011, I signed up for her 4 week ‘boot-camp’, 2 nights/week.

(Sandra had an 8 week option, but I wasn’t sure if I would like it, nor if it would even work!)

That very first session was humbling !! I thought I was going to faint at the end of it !! But I survived !!

I continued to go to her sessions, praying in my car, scared every time, wondering if I would conquer another day with her training!?

She motivated us, pushed us to try a little harder, go a little longer, watch what we ate, and gave us the courage to keep going!

After those first 8 weeks, I saw changes in my body shape, strength, and energy!

My husband was VERY happy !! (He likes Sandra more than I do !! Lol 🙂

I have never stopped since!

I have received many compliments on my apperance, which wasn’t just because I looked thinner and fitter than I have my whole life,

but my confidence has skyrocketed!! I tell people that my body has a ‘product of Sandra-booty-camp approval” !!

I owe Sandra a whole-hearted thanks for helping me improve my life in so many ways!