Sandra Jean Lifestyle
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I used to have no energy or much motivation for anything, until one day when the stars aligned, and I met Sandra. This is when my fitness journey begun. She changed my life forever and I cannot thank her enough for the NEW me.

Sandra lives, eats, and breathes everything fitness. She got me hooked on  her routine from the very beginning and it has now become my daily routine, my bible. She taught me that nothing about getting fit is easy, actually it never gets easy , but through commitment and discipline you become better and better every day. I learned that I can push myself a little more, through pain you grow😊 and that progress follows. She used the best practices to get me there.

Sandra cares about her clients, listens, focuses on basics, she doesn’t make things complicated. For someone like me with no athletic bone in her body this was the greatest thing. I got really good at doing the basics and  that got me the results I was looking for . She also practices what she preaches. She was training and lifting along with us, that was so beneficial to see how perfect form should look like. She made me want to come back for more and more . And I wanted to stay with my amazing trainer forever. So I brought my husband to her practice. He trusted her , he followed his fitness coach and he was rewarded with an amazing transformation as well.

There’s so much I could  still say, but I will only say that  it was a privilege to know and train with Sandra. She is one of the best investments you can make for yourself and your body and your soul will thank you for that!

About the Author Sandra Jean

My goal towards changing for the better drove me to obtain a full certification and license in personal training, aerobics, choreography, fitness and yoga instruction. I enjoy educating, motivating and helping my clients overcome their fitness fears and obstacles through my passion for fitness and health.

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